Result
Result
9 mins 52 secs | Rx'd 37 secsNotes
I'm going to blame the holidays and squats yesterday for not getting a PR today. Broke up the second and third rounds of KBS in 14-7 then the rest unbroken.
Notes
I'm going to blame the holidays and squats yesterday for not getting a PR today. Broke up the second and third rounds of KBS in 14-7 then the rest unbroken.
Stats
WOD Count
875th
Level
72
Avg Power Output
113.5 (ft*lbs)/sec (-6.2)
Training Days
2 (2024)
History
16
Stats
WOD Count
875th
Level
72
Avg Power Output
113.5 (ft*lbs)/sec (-6.2)
Training Days
2 (2024)
History
16
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 350,000
Run
340,240 Meters (+1,200)Milestone 11,000
Pull-up
10,577 Reps (+36)Milestone 6,750
Kettlebell Swing
6,570 Reps (+63)History (16)
History (16)