Result
Result
9 mins 26 secs | Rx'd 13 secsNotes
I know I can push harder than this. Tried to save my forearms but should have just let them burn out. Otherwise runs felt pretty good.
Notes
I know I can push harder than this. Tried to save my forearms but should have just let them burn out. Otherwise runs felt pretty good.
Stats
WOD Count
562nd
Level
79
Avg Power Output
116.7 (ft*lbs)/sec (+2.3)
Training Days
186 (2024)
History
16
Stats
WOD Count
562nd
Level
79
Avg Power Output
116.7 (ft*lbs)/sec (+2.3)
Training Days
186 (2024)
History
16
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 230,000
Run
222,181 Meters (+1,200)Milestone 7,500
Pull-up
7,322 Reps (+36)Milestone 4,750
Kettlebell Swing
4,653 Reps (+63)History (16)
History (16)