Result
Result
17 mins 41 secs | Not Rx'dNotes
75 overhead squats (35#) + 5x 400m run
Notes
75 overhead squats (35#) + 5x 400m run
Stats
WOD Count
164th
Level
-
Avg Power Output
≈ 72.4 (ft*lbs)/sec
Training Days
87 (2024)
History
13
Stats
WOD Count
164th
Level
-
Avg Power Output
≈ 72.4 (ft*lbs)/sec
Training Days
87 (2024)
History
13
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 70,000
Run
55,367 Meters (+2,000)Milestone 5,000
Squat
3,138 Reps (+75)Milestone 300
Overhead Squat
229 Reps (+75)History (13)
History (13)