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Michael O'Brien Michael O'Brien

07-12-2021 9:47 AM CrossFit Fortem

07-12-2021 9:47 AM CrossFit Fortem

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Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

July 12, 2021 9:47 AM CrossFit Fortem

30 Clean & Jerks, 135 lbs

2 mins 54 secs | Rx'd

Level 78 2206th WOD

Grace

July 12, 2021 9:47 AM CrossFit Fortem

30 Clean & Jerks, 135 lbs

2 mins 54 secs | Rx'd

Level 78 2206th WOD

Result

2 mins 54 secs | Rx'd 24 secs | Rx'd

Result

2 mins 54 secs | Rx'd 24 secs | Rx'd

Notes

Recent PR - all singles

Notes

Recent PR - all singles

Video

Video

Community

Community

Stats

WOD Count

2206th

Level

78

Avg Power Output

207.7 (ft*lbs)/sec (+207.7)

Training Days

67 (2024)

History

13

Stats

WOD Count

2206th

Level

78

Avg Power Output

207.7 (ft*lbs)/sec (+207.7)

Training Days

67 (2024)

History

13

Achievements

Achievements

Workout Achievement

Phenom

4:00

Milestone Reached

Jerk

4,500 Reps

Movement Progress

Movement Progress

Milestone 12,000

Clean

11,448 Reps (+30)

Milestone 2,550

Clean & Jerk

2,434 Reps (+30)

Milestone 13,000

Shoulder-to-Overhead

12,592 Reps (+30)

Milestone 4,700

Jerk

4,522 Reps (+30)

History (13)

History (13)

Grace

Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd

Level 34 Level 34 146th WOD 146th WOD

Grace

Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

4 mins 47 secs | Rx'd 4 mins 47 secs | Rx'd 2 mins 2 mins

Level 46 Level 46 490th WOD 490th WOD

Grace

Grace

30 Clean & Jerks 135 lbs

30 Clean & Jerks 135 lbs

Result

3 mins 57 secs | Rx'd 3 mins 57 secs | Rx'd 50 secs 50 secs

Level 56 Level 56 515th WOD 515th WOD

Grace

Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

4 mins 15 secs | Not Rx'd 4 mins 15 secs | Not Rx'd 18 secs | Not Rx'd 18 secs | Not Rx'd

548th WOD 548th WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 2 secs | Rx'd 3 mins 2 secs | Rx'd 1 min 13 secs | Rx'd 1 min 13 secs | Rx'd

Level 74 Level 74 779th WOD 779th WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 58 secs | Rx'd 2 mins 58 secs | Rx'd 4 secs 4 secs

Level 75 Level 75 886th WOD 886th WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 13 secs | Rx'd 3 mins 13 secs | Rx'd 15 secs 15 secs

Level 71 Level 71 981st WOD 981st WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd 4 secs 4 secs

Level 71 Level 71 1027th WOD 1027th WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 22 secs | Rx'd 3 mins 22 secs | Rx'd 13 secs 13 secs

Level 68 Level 68 1233rd WOD 1233rd WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 34 secs | Rx'd 2 mins 34 secs | Rx'd ⚡48 secs ⚡48 secs

Level 85 Level 85 1407th WOD 1407th WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

4 mins 13 secs | Rx'd 4 mins 13 secs | Rx'd 1 min 39 secs 1 min 39 secs

Level 53 Level 53 2029th WOD 2029th WOD

Grace

Grace

30 Clean & Jerks, 115 lbs

30 Clean & Jerks, 115 lbs

Result

3 mins 18 secs | Not Rx'd 3 mins 18 secs | Not Rx'd 55 secs | Not Rx'd 55 secs | Not Rx'd

2109th WOD 2109th WOD

Grace

Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 54 secs | Rx'd 2 mins 54 secs | Rx'd 24 secs | Rx'd 24 secs | Rx'd

Level 78 Level 78 2206th WOD 2206th WOD

1 / 13

1 Comment

Karyn Murphy 2,122 sessions

The picture is everything! 😆 Awesome job! 🎉

almost 3 years ago almost 3 years ago

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