Michael O'Brien Michael O'Brien

04-25-2013 6:12 PM

04-25-2013 6:12 PM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

2 mins 58 secs | Rx'd 4 secs

Result

2 mins 58 secs | Rx'd 4 secs

Notes

Barely a PR but knew I had a small window. Need to start upping the set size - shoulder felt alright. 3-3-3-2-1s

Notes

Barely a PR but knew I had a small window. Need to start upping the set size - shoulder felt alright. 3-3-3-2-1s

Community

Community


Stats

WOD Count

886th

Level

75

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

74 (2024)

History

13

Stats

WOD Count

886th

Level

75

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

74 (2024)

History

13


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 3,750

Clean

3,737 Reps (+30)

Milestone 750

Clean & Jerk

677 Reps (+30)

Milestone 4,250

Shoulder-to-Overhead

4,030 Reps (+30)

Milestone 1,500

Jerk

1,426 Reps (+30)

History (13)

History (13)

1 / 13
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