btwb

Michael O'Brien Michael O'Brien

02-04-2013 6:53 PM

Grace Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 2 secs | Rx'd 1 min 13 secs | Rx'd

Result

3 mins 2 secs | Rx'd 1 min 13 secs | Rx'd

Notes

Really happy with this. Strung together for the first time with 3-3-3-2, then all singles. Shoulder still not 100% but getting there. Once it is, definitely be able to do more sets of 3's, just hurt too much coming down.

Notes

Community

Stats

WOD Count

779th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

22 (2024)

History

Stats

WOD Count

779th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

22 (2024)

History

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Milestone 3,750

Clean

3,264 Reps (+30)

Milestone 600

Clean & Jerk

566 Reps (+30)

Milestone 3,500

Shoulder-to-Overhead

3,498 Reps (+30)

Milestone 1,300

Jerk

1,279 Reps (+30)

History (13)

Grace

30 Clean & Jerks 135 lbs

Result

6 mins 47 secs | Rx'd 6 mins 47 secs | Rx'd

Level 34 Level 34 146th WOD 146th WOD

Grace

30 Clean & Jerks 135 lbs

Result

4 mins 47 secs | Rx'd 4 mins 47 secs | Rx'd 2 mins 2 mins

Level 46 Level 46 490th WOD 490th WOD

Grace

30 Clean & Jerks 135 lbs

Result

3 mins 57 secs | Rx'd 3 mins 57 secs | Rx'd 50 secs 50 secs

Level 56 Level 56 515th WOD 515th WOD

Grace

30 Clean & Jerks 95 lbs

Result

4 mins 15 secs | Not Rx'd 4 mins 15 secs | Not Rx'd 18 secs | Not Rx'd 18 secs | Not Rx'd

548th WOD 548th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 2 secs | Rx'd 3 mins 2 secs | Rx'd 1 min 13 secs | Rx'd 1 min 13 secs | Rx'd

Level 74 Level 74 779th WOD 779th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 58 secs | Rx'd 2 mins 58 secs | Rx'd 4 secs 4 secs

Level 75 Level 75 886th WOD 886th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 13 secs | Rx'd 3 mins 13 secs | Rx'd 15 secs 15 secs

Level 71 Level 71 981st WOD 981st WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 9 secs | Rx'd 3 mins 9 secs | Rx'd 4 secs 4 secs

Level 71 Level 71 1027th WOD 1027th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

3 mins 22 secs | Rx'd 3 mins 22 secs | Rx'd 13 secs 13 secs

Level 68 Level 68 1233rd WOD 1233rd WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 34 secs | Rx'd 2 mins 34 secs | Rx'd ⚡48 secs ⚡48 secs

Level 85 Level 85 1407th WOD 1407th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

4 mins 13 secs | Rx'd 4 mins 13 secs | Rx'd 1 min 39 secs 1 min 39 secs

Level 53 Level 53 2029th WOD 2029th WOD

Grace

30 Clean & Jerks, 115 lbs

Result

3 mins 18 secs | Not Rx'd 3 mins 18 secs | Not Rx'd 55 secs | Not Rx'd 55 secs | Not Rx'd

2109th WOD 2109th WOD

Grace

30 Clean & Jerks, 135 lbs

Result

2 mins 54 secs | Rx'd 2 mins 54 secs | Rx'd 24 secs | Rx'd 24 secs | Rx'd

Level 78 Level 78 2206th WOD 2206th WOD

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