Chris Grames Chris Grames

06-05-2021 6:38 PM

06-05-2021 6:38 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


Result

5875 lbs | 215 lbs, 225 lbs, 235 lbs, 245 lbs, and 255 lbs | Rx'd 250 lbs

Result

5875 lbs | 215 lbs, 225 lbs, 235 lbs, 245 lbs, and 255 lbs | Rx'd 250 lbs

Notes

Felt good

Notes

Felt good

Community

Community


Stats

WOD Count

1791st

Level

69

Work Performed

16,490 ft*lbs (+436)

Training Days

58 (2024)

History

14

Stats

WOD Count

1791st

Level

69

Work Performed

16,490 ft*lbs (+436)

Training Days

58 (2024)

History

14


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,933 Reps (+25)

Milestone 2,100

Back Squat

2,058 Reps (+25)

History (14)

History (14)

1 / 14
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