Chris Grames Chris Grames

12-18-2017 3:31 PM

12-18-2017 3:31 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


Result

6325 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 200 lbs

Result

6325 lbs | 225 lbs, 245 lbs, 255 lbs, 265 lbs, and 275 lbs | Rx'd 200 lbs

Notes

hitting bottom depth

Notes

hitting bottom depth

Community

Community


Stats

WOD Count

873rd

Level

78

Work Performed

16,658 ft*lbs (-141)

Training Days

221 (2024)

History

14

Stats

WOD Count

873rd

Level

78

Work Performed

16,658 ft*lbs (-141)

Training Days

221 (2024)

History

14


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,775 Reps (+25)

Milestone 900

Back Squat

827 Reps (+25)

History (14)

History (14)

1 / 14
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