Chris Grames Chris Grames

01-29-2020 3:00 PM

01-29-2020 3:00 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 315 lbs

Level 86


Result

7375 lbs | 275 lbs, 285 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd 50 lbs

Result

7375 lbs | 275 lbs, 285 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd 50 lbs

Notes

Belt on 315, garage gym workout

Notes

Belt on 315, garage gym workout

Community

Community


Stats

WOD Count

1565th

Level

92

Work Performed

19,103 ft*lbs (+87)

Training Days

18 (2024)

History

14

Stats

WOD Count

1565th

Level

92

Work Performed

19,103 ft*lbs (+87)

Training Days

18 (2024)

History

14


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,928 Reps (+25)

Milestone 1,900

Back Squat

1,791 Reps (+25)

History (14)

History (14)

1 / 14
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