Chris Grames Chris Grames

01-18-2018 7:16 AM

01-18-2018 7:16 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 295 lbs

Level 79


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 265 lbs

Level 65


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 295 lbs

Level 79


Result

6825 lbs | 245 lbs, 265 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd 500 lbs

Result

6825 lbs | 245 lbs, 265 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd 500 lbs

Community

Community


Stats

WOD Count

915th

Level

86

Work Performed

17,529 ft*lbs (+871)

Training Days

15 (2024)

History

14

Stats

WOD Count

915th

Level

86

Work Performed

17,529 ft*lbs (+871)

Training Days

15 (2024)

History

14


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,179 Reps (+25)

Milestone 900

Back Squat

887 Reps (+25)

History (14)

History (14)

1 / 14
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