Chris Grames Chris Grames

02-22-2017 9:01 AM

02-22-2017 9:01 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


Result

6525 lbs | 225 lbs, 255 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 800 lbs

Result

6525 lbs | 225 lbs, 255 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 800 lbs

Notes

focused on moving quickly from the bottom

Notes

focused on moving quickly from the bottom

Community

Community


Stats

WOD Count

537th

Level

81

Work Performed

17,392 ft*lbs (+1,322)

Training Days

32 (2024)

History

14

Stats

WOD Count

537th

Level

81

Work Performed

17,392 ft*lbs (+1,322)

Training Days

32 (2024)

History

14


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,799 Reps (+25)

Milestone 500

Back Squat

412 Reps (+25)

History (14)

History (14)

1 / 14
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