Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 275 lbs
Level 70
Result
Result
6525 lbs | 225 lbs, 255 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 800 lbsNotes
focused on moving quickly from the bottom
Notes
focused on moving quickly from the bottom
Stats
WOD Count
537th
Level
81
Work Performed
17,392 ft*lbs (+1,322)
Training Days
32 (2024)
History
14
Stats
WOD Count
537th
Level
81
Work Performed
17,392 ft*lbs (+1,322)
Training Days
32 (2024)
History
14
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,799 Reps (+25)Milestone 500
Back Squat
412 Reps (+25)History (14)
History (14)