Chris Grames Chris Grames

02-16-2021 2:40 AM

02-16-2021 2:40 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Result

5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -1950 lbs

Result

5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -1950 lbs

Notes

Slightly above parallel

Notes

Slightly above parallel

Community

Community


Stats

WOD Count

1728th

Level

63

Work Performed

16,054 ft*lbs (-3,398)

Training Days

19 (2024)

History

14

Stats

WOD Count

1728th

Level

63

Work Performed

16,054 ft*lbs (-3,398)

Training Days

19 (2024)

History

14


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,009 Reps (+25)

Milestone 2,100

Back Squat

1,925 Reps (+25)

History (14)

History (14)

1 / 14
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