Chris Grames Chris Grames

04-17-2017 4:34 PM

04-17-2017 4:34 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 255 lbs

Level 58


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 285 lbs

Level 75


Result

6125 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 285 lbs | Rx'd -400 lbs

Result

6125 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 285 lbs | Rx'd -400 lbs

Community

Community


Stats

WOD Count

588th

Level

74

Work Performed

16,799 ft*lbs (-593)

Training Days

62 (2024)

History

14

Stats

WOD Count

588th

Level

74

Work Performed

16,799 ft*lbs (-593)

Training Days

62 (2024)

History

14


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,964 Reps (+25)

Milestone 700

Back Squat

510 Reps (+25)

History (14)

History (14)

1 / 14
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