Chris Grames Chris Grames

05-23-2019 5:35 PM

05-23-2019 5:35 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 275 lbs

Level 71


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 315 lbs

Level 86


Sets


5 Back Squats | 275 lbs

Level 71


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 305 lbs

Level 83


5 Back Squats | 315 lbs

Level 86


Result

7375 lbs | 275 lbs, 285 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd 550 lbs

Result

7375 lbs | 275 lbs, 285 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd 550 lbs

Notes

Got 4 reps on 315.

Notes

Got 4 reps on 315.

Community

Community


Stats

WOD Count

1373rd

Level

92

Work Performed

19,103 ft*lbs (+1,574)

Training Days

83 (2024)

History

14

Stats

WOD Count

1373rd

Level

92

Work Performed

19,103 ft*lbs (+1,574)

Training Days

83 (2024)

History

14


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,140 Reps (+25)

Milestone 1,700

Back Squat

1,580 Reps (+25)

History (14)

History (14)

1 / 14
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