Daniel O'Brien Daniel O'Brien

03-10-2014 11:52 PM

03-10-2014 11:52 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


4 Bench Press | 220 lbs

Level 73


4 Bench Press | 220 lbs

Level 73


4 Bench Press | 220 lbs

Level 73


Sets


4 Bench Press | 220 lbs

Level 73


4 Bench Press | 220 lbs

Level 73


4 Bench Press | 220 lbs

Level 73


Result

2640 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd -1230 lbs

Result

2640 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd -1230 lbs

Notes

Failed miserably today. Wasn't feeling it. arms must be dead from 14.2. Will do this again wednesday and smash it.

Notes

Failed miserably today. Wasn't feeling it. arms must be dead from 14.2. Will do this again wednesday and smash it.

Community

Community


Stats

WOD Count

1580th

Level

54

Work Performed

5,170 ft*lbs (-2,409)

Training Days

41 (2024)

History

76

Stats

WOD Count

1580th

Level

54

Work Performed

5,170 ft*lbs (-2,409)

Training Days

41 (2024)

History

76


Movement Progress

Movement Progress

Milestone 1,800

Bench Press

1,626 Reps (+12)

History (76)

History (76)

1 / 76
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Daniel O'Brien. start your free trial