Daniel O'Brien Daniel O'Brien

10-19-2012 7:59 PM

10-19-2012 7:59 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 185 lbs

Level 50


Sets


5 Bench Press | 185 lbs

Level 50


Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 75 lbs

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 75 lbs

Notes

too easy. Started this way too low. 3x20 of 60# sidebends, and 5x10 straight leg no kip T2B.

Notes

too easy. Started this way too low. 3x20 of 60# sidebends, and 5x10 straight leg no kip T2B.

Community

Community


Stats

WOD Count

938th

Level

64

Work Performed

5,396 ft*lbs (+146)

Training Days

162 (2024)

History

76

Stats

WOD Count

938th

Level

64

Work Performed

5,396 ft*lbs (+146)

Training Days

162 (2024)

History

76


Achievements

Achievements

Milestone Reached

Bench Press

600 Reps

Movement Progress

Movement Progress

Milestone 800

Bench Press

612 Reps (+15)

History (76)

History (76)

1 / 76
0 Comments

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