Daniel O'Brien Daniel O'Brien

12-03-2013 5:03 AM

12-03-2013 5:03 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 220 lbs

Level 77


5 Bench Press | 220 lbs

Level 77


6 Bench Press | 220 lbs

Level 79


Sets


5 Bench Press | 220 lbs

Level 77


5 Bench Press | 220 lbs

Level 77


6 Bench Press | 220 lbs

Level 79


Result

3520 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd -350 lbs

Result

3520 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd -350 lbs

Notes

felt weak today. 6 reps for 5+ @ 220

Notes

felt weak today. 6 reps for 5+ @ 220

Community

Community


Stats

WOD Count

1435th

Level

91

Work Performed

6,894 ft*lbs (-685)

Training Days

184 (2024)

History

76

Bench Press PR

6 @ 220 lbs 💣

Stats

WOD Count

1435th

Level

91

Work Performed

6,894 ft*lbs (-685)

Training Days

184 (2024)

History

76

Bench Press PR

6 @ 220 lbs 💣


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,392 Reps (+16)

History (76)

History (76)

1 / 76
0 Comments

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