Daniel O'Brien Daniel O'Brien

09-20-2013 7:12 AM

09-20-2013 7:12 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 155 lbs

Level 27


10 Bench Press | 155 lbs

Level 33


Sets


5 Bench Press | 155 lbs

Level 27


5 Bench Press | 155 lbs

Level 27


10 Bench Press | 155 lbs

Level 33


Result

3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 100 lbs

Result

3100 lbs | 155 lbs, 155 lbs, and 155 lbs | Rx'd 100 lbs

Notes

super easy. 10 for 5+ set. don't see this getting hard anytime soon. maybe should have started heavier.

Notes

super easy. 10 for 5+ set. don't see this getting hard anytime soon. maybe should have started heavier.

Community

Community


Stats

WOD Count

1346th

Level

79

Work Performed

6,071 ft*lbs (+196)

Training Days

141 (2024)

History

76

Stats

WOD Count

1346th

Level

79

Work Performed

6,071 ft*lbs (+196)

Training Days

141 (2024)

History

76


Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,142 Reps (+20)

History (76)

History (76)

1 / 76
0 Comments

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