Report Daniel's Bench Press ... Result?
Sets
5 Bench Press | 185 lbs
Level 50
Sets
5 Bench Press | 185 lbs
Level 50
April 4, 2012 9:26 PM
3 rounds of:
5 Bench Press 185 lbs
2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd
Level 64 795th WOD
Result
Result
2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 255 lbsNotes
Was doing 3's at 215 but only got 2 reps lol. Way too trashed after the pushjerks in the WOD. switched to 3 sets of 5 @ 185. Also did 4 rounds 10: 60# db floorpress, 40# bar dips, 26# skullcrushers. And 3 rounds of: 15 GHD with 15# DB, 15 toes-to-bar, 20 hollowrocks.
Notes
Was doing 3's at 215 but only got 2 reps lol. Way too trashed after the pushjerks in the WOD. switched to 3 sets of 5 @ 185. Also did 4 rounds 10: 60# db floorpress, 40# bar dips, 26# skullcrushers. And 3 rounds of: 15 GHD with 15# DB, 15 toes-to-bar, 20 hollowrocks.
Stats
WOD Count
795th
Level
64
Work Performed
5,396 ft*lbs (+496)
Training Days
62 (2024)
History
76
Stats
WOD Count
795th
Level
64
Work Performed
5,396 ft*lbs (+496)
Training Days
62 (2024)
History
76
Movement Progress
Movement Progress
Milestone 600
Bench Press
491 Reps (+15)History (76)
History (76)
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