Daniel O'Brien Daniel O'Brien

10-11-2013 8:01 PM

10-11-2013 8:01 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 175 lbs

Level 42


10 Bench Press | 175 lbs

Level 48


Sets


5 Bench Press | 175 lbs

Level 42


5 Bench Press | 175 lbs

Level 42


10 Bench Press | 175 lbs

Level 48


Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 100 lbs

Result

3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd 100 lbs

Notes

10 for 5+. Still easy, but more difficult then normal after doing a max set of 20 muscle ups and then another set of 15.

Notes

10 for 5+. Still easy, but more difficult then normal after doing a max set of 20 muscle ups and then another set of 15.

Community

Community


Stats

WOD Count

1369th

Level

90

Work Performed

6,854 ft*lbs (+195)

Training Days

152 (2024)

History

76

Stats

WOD Count

1369th

Level

90

Work Performed

6,854 ft*lbs (+195)

Training Days

152 (2024)

History

76


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,222 Reps (+20)

History (76)

History (76)

1 / 76
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