Report Daniel's Bench Press ... Result?
Sets
3 Bench Press | 195 lbs
Level 49
5 Bench Press | 195 lbs
Level 60
Sets
3 Bench Press | 195 lbs
Level 49
5 Bench Press | 195 lbs
Level 60
April 13, 2012 5:21 AM
5 Bench Press 195 lbs
5 Bench Press 195 lbs
3 Bench Press 195 lbs
2535 lbs | 195 lbs, 195 lbs, and 195 lbs (3) | Rx'd
Level 48 808th WOD
Result
Result
2535 lbs | 195 lbs, 195 lbs, and 195 lbs (3) | Rx'd 40 lbsNotes
bleh. failed round after 3rd rep on round 3. bench has been dumb lately. Might also just be arm death since i do this right after the wod. followed with 4 rounds of: 10 60#db floorpress, 15 20#bardips, 10 26#kb skullcrushers, 10 45# db pushpress.
Notes
bleh. failed round after 3rd rep on round 3. bench has been dumb lately. Might also just be arm death since i do this right after the wod. followed with 4 rounds of: 10 60#db floorpress, 15 20#bardips, 10 26#kb skullcrushers, 10 45# db pushpress.
Stats
WOD Count
808th
Level
48
Work Performed
4,930 ft*lbs (+78)
Training Days
70 (2024)
History
76
Stats
WOD Count
808th
Level
48
Work Performed
4,930 ft*lbs (+78)
Training Days
70 (2024)
History
76
Movement Progress
Movement Progress
Milestone 600
Bench Press
552 Reps (+13)History (76)
History (76)
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