21 Deadlifts 100 lbs
400 m Runs
15 Deadlifts 100 lbs
400 m Runs
9 Deadlifts 100 lbs
400 m Runs
21 Deadlifts 100 lbs
400 m Runs
15 Deadlifts 100 lbs
400 m Runs
9 Deadlifts 100 lbs
400 m Runs
Result
Result
13 mins 43 secs | Not Rx'dNotes
100#, 400m run
Notes
100#, 400m run
Stats
WOD Count
244th
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
102 (2024)
History
8
Stats
WOD Count
244th
Level
-
Avg Power Output
60.5 (ft*lbs)/sec
Training Days
102 (2024)
History
8
Movement Progress
Movement Progress
Milestone 90,000
Run
87,417 Meters (+1,200)Milestone 1,000
Deadlift
884 Reps (+45)History (8)
History (8)