Result
Result
11 rounds + 2 Muscle Ups + 4 Handstand Push Ups + 2 Kettlebell Swings | Rx'd 0.583 roundsNotes
Back tightened up quite a bit on this...hate this WOD
Notes
Back tightened up quite a bit on this...hate this WOD
Stats
WOD Count
737th
Level
70
Avg Power Output
42.0 (ft*lbs)/sec (+1.5)
Training Days
22 (2024)
History
8
Stats
WOD Count
737th
Level
70
Avg Power Output
42.0 (ft*lbs)/sec (+1.5)
Training Days
22 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
11 rounds
Milestone Reached
Ring Muscle-up
825 Reps
Movement Progress
Movement Progress
Milestone 900
Muscle-up
878 Reps (+24)Milestone 900
Ring Muscle-up
825 Reps (+24)Milestone 1,950
Handstand Push-up
1,945 Reps (+48)Milestone 4,000
Kettlebell Swing
3,998 Reps (+90)History (8)
History (8)