50 AbMat Sit-ups
100 Flutter Kicks
25 Hollow Rocks
100 Flutter Kicks
50 AbMat Sit-ups
50 AbMat Sit-ups
100 Flutter Kicks
25 Hollow Rocks
100 Flutter Kicks
50 AbMat Sit-ups
October 3, 2020 6:11 PM
9 mins 47 secs | Rx'd
2583rd WOD
Result
Result
9 mins 47 secs | Rx'd 1 min 36 secsStats
WOD Count
2583rd
Level
-
Avg Power Output
≈ 42.1 (ft*lbs)/sec (+5.9)
Training Days
140 (2024)
History
8
Stats
WOD Count
2583rd
Level
-
Avg Power Output
≈ 42.1 (ft*lbs)/sec (+5.9)
Training Days
140 (2024)
History
8
Movement Progress
Movement Progress
Milestone 43,500
Sit-up
42,770 Reps (+100)History (8)
History (8)
