50 AbMat Sit-ups
100 Flutter Kicks
25 Hollow Rocks
100 Flutter Kicks
50 AbMat Sit-ups
50 AbMat Sit-ups
100 Flutter Kicks
25 Hollow Rocks
100 Flutter Kicks
50 AbMat Sit-ups
July 8, 2015 10:45 PM
9 mins 46 secs | Rx'd
1322nd WOD
Result
Result
9 mins 46 secs | Rx'd 22 secsStats
WOD Count
1322nd
Level
-
Avg Power Output
≈ 42.0 (ft*lbs)/sec (-0.8)
Training Days
79 (2024)
History
8
Stats
WOD Count
1322nd
Level
-
Avg Power Output
≈ 42.0 (ft*lbs)/sec (-0.8)
Training Days
79 (2024)
History
8
Achievements
Achievements
Milestone Reached
Sit-up
26,500 Reps
Movement Progress
Movement Progress
Milestone 27,500
Sit-up
26,537 Reps (+100)History (8)
History (8)
