Interval : rest 30 secs
Row, 150 m | 0:28.3
Row, 150 m | 0:30.1
Row, 150 m | 0:30.4
Row, 150 m | 0:31.5
Interval : rest 30 secs
Row, 150 m | 0:28.3
Row, 150 m | 0:30.1
Row, 150 m | 0:30.4
Row, 150 m | 0:31.5
Result
Result
2 mins 0.3 secs | Rx'd 4.8 secsStats
WOD Count
571st
Level
-
Avg Power Output
257.4 (ft*lbs)/sec (+27.5)
Training Days
20 (2024)
History
9
Stats
WOD Count
571st
Level
-
Avg Power Output
257.4 (ft*lbs)/sec (+27.5)
Training Days
20 (2024)
History
9
Movement Progress
Movement Progress
Milestone 40,000
Row
36,119 Meters (+600)History (9)
History (9)