Interval : rest 30 secs
Row, 150 m | 0:29
Row, 150 m | 0:31
Row, 150 m | 0:34.1
Row, 150 m | 0:32.9
Interval : rest 30 secs
Row, 150 m | 0:29
Row, 150 m | 0:31
Row, 150 m | 0:34.1
Row, 150 m | 0:32.9
Result
Result
2 mins 7 secs | Rx'd 1.1 secsNotes
Once again round 3 about killed me.
Notes
Once again round 3 about killed me.
Stats
WOD Count
558th
Level
-
Avg Power Output
220.3 (ft*lbs)/sec (+5.9)
Training Days
13 (2024)
History
9
Stats
WOD Count
558th
Level
-
Avg Power Output
220.3 (ft*lbs)/sec (+5.9)
Training Days
13 (2024)
History
9
Movement Progress
Movement Progress
Milestone 40,000
Row
33,719 Meters (+600)History (9)
History (9)