Interval : rest 30 secs
Row, 150 m | 0:28.5
Row, 150 m | 0:30.3
Row, 150 m | 0:32.4
Row, 150 m | 0:32.4
Interval : rest 30 secs
Row, 150 m | 0:28.5
Row, 150 m | 0:30.3
Row, 150 m | 0:32.4
Row, 150 m | 0:32.4
Result
Result
2 mins 3.6 secs | Rx'd 3.4 secsStats
WOD Count
563rd
Level
-
Avg Power Output
238.3 (ft*lbs)/sec (+18.0)
Training Days
15 (2024)
History
9
Stats
WOD Count
563rd
Level
-
Avg Power Output
238.3 (ft*lbs)/sec (+18.0)
Training Days
15 (2024)
History
9
Movement Progress
Movement Progress
Milestone 40,000
Row
34,319 Meters (+600)History (9)
History (9)