Interval : rest 30 secs
Row, 150 m | 0:28.7
Row, 150 m | 0:30.6
Row, 150 m | 0:32.1
Row, 150 m | 0:31.7
Interval : rest 30 secs
Row, 150 m | 0:28.7
Row, 150 m | 0:30.6
Row, 150 m | 0:32.1
Row, 150 m | 0:31.7
Result
Result
2 mins 3.1 secs | Rx'd 0.5 secsNotes
This was brutal today.
Notes
This was brutal today.
Stats
WOD Count
565th
Level
-
Avg Power Output
240.5 (ft*lbs)/sec (+2.2)
Training Days
16 (2024)
History
9
Stats
WOD Count
565th
Level
-
Avg Power Output
240.5 (ft*lbs)/sec (+2.2)
Training Days
16 (2024)
History
9
Movement Progress
Movement Progress
Milestone 40,000
Row
34,919 Meters (+600)History (9)
History (9)