Interval : rest 30 secs
Row, 150 m | 0:28.8
Row, 150 m | 0:30.7
Row, 150 m | 0:32.4
Row, 150 m | 0:33.2
Interval : rest 30 secs
Row, 150 m | 0:28.8
Row, 150 m | 0:30.7
Row, 150 m | 0:32.4
Row, 150 m | 0:33.2
Result
Result
2 mins 5.1 secs | Rx'd 2 secsNotes
Wasn't feeling it. Tried to get the pace up but couldn't. Did this right after the WOD.
Notes
Wasn't feeling it. Tried to get the pace up but couldn't. Did this right after the WOD.
Stats
WOD Count
567th
Level
-
Avg Power Output
229.9 (ft*lbs)/sec (-10.6)
Training Days
17 (2024)
History
9
Stats
WOD Count
567th
Level
-
Avg Power Output
229.9 (ft*lbs)/sec (-10.6)
Training Days
17 (2024)
History
9
Movement Progress
Movement Progress
Milestone 40,000
Row
35,519 Meters (+600)History (9)
History (9)