Result
Result
10 mins 52 secs | Not Rx'd 5 mins 53 secsNotes
Did band HSPU with the green and red
Notes
Did band HSPU with the green and red
Stats
WOD Count
178th
Level
-
Avg Power Output
36.5 (ft*lbs)/sec (-20.0)
Training Days
62 (2024)
History
9
Stats
WOD Count
178th
Level
-
Avg Power Output
36.5 (ft*lbs)/sec (-20.0)
Training Days
62 (2024)
History
9
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Handstand Push-up
150 Reps
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
189 Reps (+45)Milestone 600
Deadlift
514 Reps (+45)History (9)
History (9)