btwb

Julianne McDorman Julianne McDorman

12-02-2013 6:20 PM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

8 mins 12 secs | Not Rx'd 10 mins 14 secs | Not Rx'd

Result

8 mins 12 secs | Not Rx'd 10 mins 14 secs | Not Rx'd

Notes

been sick since Wednesday, today was the first day i didn't feel like death so I just did 12-9-6. handstand push ups felt amazing! I just need to work on bringing my knees down faster for the next one. went slow on deadlift, had zero energy.

Notes

Community

Stats

WOD Count

1190th

Level

Avg Power Output

46.4 (ft*lbs)/sec (+25.9)

Training Days

159 (2024)

History

Stats

WOD Count

1190th

Level

Avg Power Output

46.4 (ft*lbs)/sec (+25.9)

Training Days

159 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,800

Handstand Push-up

1,795 Reps (+45)

Milestone 3,800

Deadlift

3,684 Reps (+45)

History (9)

Diane

21 Deadlifts 95 lbs
21 Shoulder Press 45 lbs
15 Deadlifts 95 lbs
15 Shoulder Press 45 lbs
9 Deadlifts 95 lbs
9 Shoulder Press 45 lbs

Result

4 mins 59 secs | Not Rx'd 4 mins 59 secs | Not Rx'd

26th WOD 26th WOD

Diane

21 Deadlifts 120 lbs
21 Handstand Push-ups
15 Deadlifts 120 lbs
15 Handstand Push-ups
9 Deadlifts 120 lbs
9 Handstand Push-ups

Result

10 mins 52 secs | Not Rx'd 10 mins 52 secs | Not Rx'd 5 mins 53 secs 5 mins 53 secs

178th WOD 178th WOD

Diane

21 Deadlifts 135 lbs
21 Assisted Handstand Push-ups
15 Deadlifts 135 lbs
15 Assisted Handstand Push-ups
9 Deadlifts 135 lbs
9 Assisted Handstand Push-ups

Result

6 mins 24 secs | Not Rx'd 6 mins 24 secs | Not Rx'd 4 mins 28 secs 4 mins 28 secs

233rd WOD 233rd WOD

Diane

21 Deadlifts 139 lbs
21 Assisted Handstand Push-ups
15 Deadlifts 139 lbs
15 Assisted Handstand Push-ups
9 Deadlifts 139 lbs
9 Assisted Handstand Push-ups

Result

6 mins 55 secs | Not Rx'd 6 mins 55 secs | Not Rx'd 31 secs 31 secs

269th WOD 269th WOD

Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

28 mins 47 secs | Rx'd 28 mins 47 secs | Rx'd 21 mins 52 secs | Rx'd 21 mins 52 secs | Rx'd

Level 71 Level 71 743rd WOD 743rd WOD

Diane

21 Deadlifts 155 lbs
21 Handstand Push-ups
15 Deadlifts 155 lbs
15 Handstand Push-ups
9 Deadlifts 155 lbs
9 Handstand Push-ups

Result

22 mins 5 secs | Not Rx'd 22 mins 5 secs | Not Rx'd 6 mins 42 secs | Not Rx'd 6 mins 42 secs | Not Rx'd