10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 30 Double Unders | Rx'd 0.25 roundsNotes
Gotta start stringing my lifts together more consistently.
Notes
Gotta start stringing my lifts together more consistently.
Stats
WOD Count
260th
Level
33
Avg Power Output
58.7 (ft*lbs)/sec (+1.9)
Training Days
141 (2024)
History
10
Stats
WOD Count
260th
Level
33
Avg Power Output
58.7 (ft*lbs)/sec (+1.9)
Training Days
141 (2024)
History
10
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,348 Reps (+120)Milestone 4,000
Double Under
3,386 Reps (+120)Milestone 1,400
Snatch
1,169 Reps (+45)Milestone 1,000
Power Snatch
770 Reps (+45)History (10)
History (10)