10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
February 15, 2017 5:35 PM
5 rounds + 30 Double Unders + 3 Power Snatches | 258 reps | Rx'd
Level 73
1160th WOD
Result
Result
5 rounds + 30 Double Unders + 3 Power Snatches | 258 reps | Rx'd 0.217 roundsNotes
DU: tripped once in the 4th round and twice in the 6th round, all other rounds unbroken. PS: 10/5. Splits: 1) 1:16 2) 1:54 3) 1:55 4) 2:05 5) 2:01.
Notes
DU: tripped once in the 4th round and twice in the 6th round, all other rounds unbroken. PS: 10/5. Splits: 1) 1:16 2) 1:54 3) 1:55 4) 2:05 5) 2:01.
Stats
WOD Count
1160th
Level
73
Avg Power Output
99.3 (ft*lbs)/sec (+3.8)
Training Days
23 (2024)
History
10
Stats
WOD Count
1160th
Level
73
Avg Power Output
99.3 (ft*lbs)/sec (+3.8)
Training Days
23 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 25,000
Jump Rope
24,773 Reps (+180)Milestone 24,000
Double Under
22,755 Reps (+180)Milestone 6,200
Snatch
6,166 Reps (+78)Milestone 4,750
Power Snatch
4,726 Reps (+78)History (10)
History (10)
