Jerry Esquivel Jerry Esquivel

11-11-2013 8:39 AM

11-11-2013 8:39 AM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 145 lbs

Level 80


10 Shoulder Press | 145 lbs

Level 86


Sets


5 Shoulder Press | 145 lbs

Level 80


5 Shoulder Press | 145 lbs

Level 80


10 Shoulder Press | 145 lbs

Level 86


Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs

Result

2900 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd 100 lbs

Notes

Wow this was heavy. goal was to get to #150 before I reset. got it!!!

Notes

Wow this was heavy. goal was to get to #150 before I reset. got it!!!

Community

Community


Stats

WOD Count

374th

Level

99

Work Performed

5,359 ft*lbs (+184)

Training Days

187 (2024)

History

25

Workout

Personal Record

Shoulder Press PR

10 @ 145 lbs 💣

Stats

WOD Count

374th

Level

99

Work Performed

5,359 ft*lbs (+184)

Training Days

187 (2024)

History

25

Workout

Personal Record

Shoulder Press PR

10 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,722 Reps (+20)

Milestone 250

Shoulder Press

155 Reps (+20)

History (25)

History (25)

1 / 25
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