Sets
5 Shoulder Press | 130 lbs
Level 63
5 Shoulder Press | 130 lbs
Level 63
10 Shoulder Press | 130 lbs
Level 72
Sets
5 Shoulder Press | 130 lbs
Level 63
5 Shoulder Press | 130 lbs
Level 63
10 Shoulder Press | 130 lbs
Level 72
Result
Result
2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd -200 lbsNotes
last 3 reps on set of 10 were hard. need to stay consistent.
Notes
last 3 reps on set of 10 were hard. need to stay consistent.
Stats
WOD Count
681st
Level
98
Work Performed
4,877 ft*lbs (-375)
Training Days
155 (2024)
History
25
Stats
WOD Count
681st
Level
98
Work Performed
4,877 ft*lbs (-375)
Training Days
155 (2024)
History
25
Movement Progress
Movement Progress
Milestone 6,250
Shoulder-to-Overhead
6,184 Reps (+20)Milestone 750
Shoulder Press
544 Reps (+20)History (25)
History (25)