Sets
5 Shoulder Press | 150 lbs
Level 83
5 Shoulder Press | 150 lbs
Level 83
7 Shoulder Press | 150 lbs
Level 87
Sets
5 Shoulder Press | 150 lbs
Level 83
5 Shoulder Press | 150 lbs
Level 83
7 Shoulder Press | 150 lbs
Level 87
Result
Result
2550 lbs | 150 lbs, 150 lbs, and 150 lbs | Rx'd -350 lbsNotes
hit 8 but slight knee bend on 6th rep. new goal is to hit #160 5/5/5
Notes
hit 8 but slight knee bend on 6th rep. new goal is to hit #160 5/5/5
Stats
WOD Count
394th
Level
97
Work Performed
4,713 ft*lbs (-646)
Training Days
199 (2024)
History
25
Shoulder Press PR
7 @ 150 lbs 💣
Stats
WOD Count
394th
Level
97
Work Performed
4,713 ft*lbs (-646)
Training Days
199 (2024)
History
25
Shoulder Press PR
7 @ 150 lbs 💣
Movement Progress
Movement Progress
Milestone 4,000
Shoulder-to-Overhead
3,905 Reps (+17)Milestone 250
Shoulder Press
172 Reps (+17)History (25)
History (25)