Jerry Esquivel Jerry Esquivel

11-03-2013 12:15 PM

11-03-2013 12:15 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 140 lbs

Level 75


5 Shoulder Press | 140 lbs

Level 75


10 Shoulder Press | 140 lbs

Level 82


Sets


5 Shoulder Press | 140 lbs

Level 75


5 Shoulder Press | 140 lbs

Level 75


10 Shoulder Press | 140 lbs

Level 82


Result

2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 370 lbs

Result

2800 lbs | 140 lbs, 140 lbs, and 140 lbs | Rx'd 370 lbs

Notes

first 2 sets felt too heavy. got crazy on last set and was able to hit 10.

Notes

first 2 sets felt too heavy. got crazy on last set and was able to hit 10.

Community

Community


Stats

WOD Count

366th

Level

99

Work Performed

5,175 ft*lbs (+684)

Training Days

181 (2024)

History

25

Stats

WOD Count

366th

Level

99

Work Performed

5,175 ft*lbs (+684)

Training Days

181 (2024)

History

25


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,657 Reps (+20)

Milestone 250

Shoulder Press

135 Reps (+20)

History (25)

History (25)

1 / 25
0 Comments

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