Jerry Esquivel Jerry Esquivel

09-25-2013 7:39 PM

09-25-2013 7:39 PM


Shoulder Press : 5-5-5 Shoulder Press : 5-5-5

Sets


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


10 Shoulder Press | 130 lbs

Level 72


Sets


5 Shoulder Press | 130 lbs

Level 63


5 Shoulder Press | 130 lbs

Level 63


10 Shoulder Press | 130 lbs

Level 72


Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 220 lbs

Result

2600 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd 220 lbs

Notes

didn't fail at previous weight #145 but decide to drop down to #130.

Notes

didn't fail at previous weight #145 but decide to drop down to #130.

Community

Community


Stats

WOD Count

322nd

Level

98

Work Performed

4,805 ft*lbs (+407)

Training Days

151 (2024)

History

25

Stats

WOD Count

322nd

Level

98

Work Performed

4,805 ft*lbs (+407)

Training Days

151 (2024)

History

25


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,435 Reps (+20)

Milestone 250

Shoulder Press

95 Reps (+20)

History (25)

History (25)

1 / 25
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