Sets
5 Shoulder Press | 145 lbs
Level 80
5 Shoulder Press | 145 lbs
Level 80
7 Shoulder Press | 145 lbs
Level 83
Sets
5 Shoulder Press | 145 lbs
Level 80
5 Shoulder Press | 145 lbs
Level 80
7 Shoulder Press | 145 lbs
Level 83
July 23, 2014 8:04 AM
2465 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd
Level 96
631st WOD
Result
Result
2465 lbs | 145 lbs, 145 lbs, and 145 lbs | Rx'd -55 lbsNotes
have hit this number for 10 reps before but all my power numbers are down so I'll take it. time to start putting in some work.
Notes
have hit this number for 10 reps before but all my power numbers are down so I'll take it. time to start putting in some work.
Stats
WOD Count
631st
Level
96
Work Performed
4,624 ft*lbs (-103)
Training Days
123 (2024)
History
25
Stats
WOD Count
631st
Level
96
Work Performed
4,624 ft*lbs (-103)
Training Days
123 (2024)
History
25
Movement Progress
Movement Progress
Milestone 5,750
Shoulder-to-Overhead
5,721 Reps (+17)Milestone 500
Shoulder Press
457 Reps (+17)History (25)
History (25)
