Result
Result
37 mins 31 secs | (6 mins 58 secs), (6 mins 38 secs), (7 mins 27 secs), (8 mins 54 secs), and (7 mins 34 secs) | Rx'd 9 mins 30 secsNotes
Did not want to go ADV today, but decided to mentally push through it. Tough all around. Wanted to quit. Lol. But just took my time. Felt barf-ra in round 3 of sit ups. Had to go parent in the middle of round 4. Glad I did it.
Notes
Did not want to go ADV today, but decided to mentally push through it. Tough all around. Wanted to quit. Lol. But just took my time. Felt barf-ra in round 3 of sit ups. Had to go parent in the middle of round 4. Glad I did it.
Stats
WOD Count
2156th
Level
71
Avg Power Output
64.6 (ft*lbs)/sec (-17.2)
Training Days
220 (2024)
History
12
Stats
WOD Count
2156th
Level
71
Avg Power Output
64.6 (ft*lbs)/sec (-17.2)
Training Days
220 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
18,500 Reps
Movement Progress
Movement Progress
Milestone 20,500
Pull-up
20,189 Reps (+100)Milestone 13,750
Push-up
13,558 Reps (+150)Milestone 19,000
Sit-up
18,670 Reps (+200)Milestone 15,000
Air Squat
14,892 Reps (+250)Milestone 37,500
Squat
36,394 Reps (+250)History (12)
History (12)