Result
Result
16 mins 25 secs | (3 mins 5 secs), (3 mins 6 secs), (3 mins 26 secs), (3 mins 15 secs), and (3 mins 33 secs) | Not Rx'd 1 min 29 secsNotes
Half reps, 2 min rest between
Notes
Half reps, 2 min rest between
Stats
WOD Count
393rd
Level
-
Avg Power Output
73.5 (ft*lbs)/sec (-13.5)
Training Days
65 (2024)
History
12
Stats
WOD Count
393rd
Level
-
Avg Power Output
73.5 (ft*lbs)/sec (-13.5)
Training Days
65 (2024)
History
12
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,352 Reps (+50)Milestone 2,750
Push-up
2,498 Reps (+75)Milestone 4,500
Sit-up
4,124 Reps (+100)Milestone 4,500
Air Squat
4,229 Reps (+125)Milestone 10,000
Squat
8,250 Reps (+125)History (12)
History (12)