Sets
7 Front Squats | 85 kg
Level 44
5 Front Squats | 95 kg
Level 57
3 Front Squats | 105 kg
Level 63
Sets
7 Front Squats | 85 kg
Level 44
5 Front Squats | 95 kg
Level 57
3 Front Squats | 105 kg
Level 63
October 6, 2019 3:50 PM
1385 kg | 85 kg, 95 kg, and 105 kg | Rx'd
Level 51
3098th WOD
Result
Result
1385 kg | 85 kg, 95 kg, and 105 kg | Rx'd 45 kgNotes
focus on form
Notes
focus on form
Stats
WOD Count
3098th
Level
51
Work Performed
10,370 ft*lbs (+190)
Training Days
107 (2024)
History
8
Stats
WOD Count
3098th
Level
51
Work Performed
10,370 ft*lbs (+190)
Training Days
107 (2024)
History
8
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,194 Reps (+15)Milestone 5,700
Front Squat
5,694 Reps (+15)History (8)
History (8)
