Sets
7 Front Squats | 75 kg
Level 29
5 Front Squats | 85 kg
Level 41
3 Front Squats | 95 kg
Level 49
Sets
7 Front Squats | 75 kg
Level 29
5 Front Squats | 85 kg
Level 41
3 Front Squats | 95 kg
Level 49
September 7, 2019 11:08 PM
1235 kg | 75 kg, 85 kg, and 95 kg | Rx'd
Level 33
3083rd WOD
Result
Result
1235 kg | 75 kg, 85 kg, and 95 kg | Rx'd 75 kgNotes
focus on form
Notes
focus on form
Stats
WOD Count
3083rd
Level
33
Work Performed
9,736 ft*lbs (+317)
Training Days
96 (2024)
History
8
Stats
WOD Count
3083rd
Level
33
Work Performed
9,736 ft*lbs (+317)
Training Days
96 (2024)
History
8
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,102 Reps (+15)Milestone 5,700
Front Squat
5,639 Reps (+15)History (8)
History (8)
