Sets
7 Front Squats | 65 kg
Level 18
5 Front Squats | 75 kg
Level 27
3 Front Squats | 85 kg
Level 35
Sets
7 Front Squats | 65 kg
Level 18
5 Front Squats | 75 kg
Level 27
3 Front Squats | 85 kg
Level 35
Result
Result
1085 kg | 65 kg, 75 kg, and 85 kg | Rx'd 75 kgNotes
focus on form
Notes
focus on form
Stats
WOD Count
3070th
Level
-
Work Performed
9,102 ft*lbs (+318)
Training Days
87 (2024)
History
8
Stats
WOD Count
3070th
Level
24
Work Performed
9,102 ft*lbs (+318)
Training Days
87 (2024)
History
8
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,052 Reps (+15)Milestone 5,700
Front Squat
5,609 Reps (+15)History (8)
History (8)