Sets
7 Front Squats | 82 kg
Level 40
5 Front Squats | 92 kg
Level 53
3 Front Squats | 102 kg
Level 60
Sets
7 Front Squats | 82 kg
Level 40
5 Front Squats | 92 kg
Level 53
3 Front Squats | 102 kg
Level 60
September 21, 2019 1:07 PM
1340 kg | 82 kg, 92 kg, and 102 kg | Rx'd
Level 43
3092nd WOD
Result
Result
1340 kg | 82 kg, 92 kg, and 102 kg | Rx'd 30 kgNotes
focus on form
Notes
focus on form
Stats
WOD Count
3092nd
Level
43
Work Performed
10,180 ft*lbs (+127)
Training Days
102 (2024)
History
8
Stats
WOD Count
3092nd
Level
43
Work Performed
10,180 ft*lbs (+127)
Training Days
102 (2024)
History
8
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,152 Reps (+15)Milestone 5,700
Front Squat
5,669 Reps (+15)History (8)
History (8)
