Alandi Stec Alandi Stec

08-06-2019 6:17 PM

08-06-2019 6:17 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


Result

1665 lbs | 105 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 300 lbs

Result

1665 lbs | 105 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

515th

Level

57

Training Days

140 (2024)

History

11

Stats

WOD Count

515th

Level

57

Training Days

140 (2024)

History

11


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,275 Reps (+15)

Milestone 4,300

Front Squat

4,243 Reps (+15)

History (11)

History (11)

1 / 11
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