Alandi Stec Alandi Stec

02-22-2019 4:00 PM

02-22-2019 4:00 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


3 Front Squats | 115 lbs

Level 43


Result

1695 lbs | 105 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 0 lbs | Rx'd

Result

1695 lbs | 105 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 0 lbs | Rx'd

Community

Community


Stats

WOD Count

330th

Level

59

Training Days

39 (2024)

History

11

Stats

WOD Count

330th

Level

59

Training Days

39 (2024)

History

11


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,898 Reps (+15)

Milestone 3,900

Front Squat

3,838 Reps (+15)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
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