Alandi Stec Alandi Stec

06-19-2019 3:14 AM

06-19-2019 3:14 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 95 lbs

Level 23


Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 95 lbs

Level 23


Result

1365 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -195 lbs | Rx'd

Result

1365 lbs | 85 lbs, 85 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd -195 lbs | Rx'd

Community

Community


Stats

WOD Count

464th

Level

38

Training Days

111 (2024)

History

11

Stats

WOD Count

464th

Level

38

Training Days

111 (2024)

History

11


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,566 Reps (+15)

Milestone 4,300

Front Squat

4,176 Reps (+15)

History (11)

History (11)

1 / 11
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