Sets
3 Front Squats | 110 lbs
Level 37
3 Front Squats | 110 lbs
Level 37
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
Sets
3 Front Squats | 110 lbs
Level 37
3 Front Squats | 110 lbs
Level 37
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
3 Front Squats | 115 lbs
Level 43
November 16, 2018 11:24 AM
1695 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd
223rd WOD
Result
Result
1695 lbs | 110 lbs, 110 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd -45 lbsStats
WOD Count
223rd
Level
-
Training Days
120 (2024)
History
11
Stats
WOD Count
223rd
Level
-
Training Days
120 (2024)
History
11
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,370 Reps (+15)Milestone 3,700
Front Squat
3,543 Reps (+15)History (11)
History (11)
